
- Meal
- For adults
IVORY COAST – Palm nut sauce with meat
- Preparation: 20 minBaking: 75 min
- Number of portions: 6
Ingredients
- 1.5kg meat
- 400g palm nut butter concentrate
- 2 tablespoons of tomato puree
- 2 stock cubes
- 1 onion
- Salt
- Pepper
- 1 large pepper
- 1 glass of peanut oil
Preparation
Cut the meat into small pieces. Peel the onion and cut into thin slices.
In a frying pan, heat the oil and cook the meat for 10 minutes until nicely brown.
Add the onion, the chopped pepper and the 2 stock cubes.
Season with salt and pepper.
Pour in the tomato puree diluted in 200mL of water and simmer for 5 minutes.
Add the palm nut sauce. Simmer on a medium heat for 1 hour.
Serve with rice or banana foutou.